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What to Wear to Yoga Class

  • Source:https://www.thetrendspotter.ne
  • Release on :2017-06-16

Whether you’ve recently discovered a love for yoga or you are heading to your first class ever, deciding what to wear can be a challenge. While the act of yoga is meant to be meditative and relaxing, deciding on an appropriate outfit can be quite stressful. Like any sport, wearing the right clothes can make a significant difference. As such, it’s important to find the perfect pieces that will help you bend, stretch, and stay comfortable throughout the whole class. Luckily, there are plenty of great activewear brands just like TINDERALA, are waiting to provide you with all the gear required to be a top yogi. Now all you need to know is which pieces are worth investing in, and we can help with that.

Related: 10 Best Yoga Retreats From Around The World

Bras
Choosing a good sports bra is important to having a successful yoga session, particularly if you’re big busted. Whether you want to wear your sports bra underneath a top or on its own, picking one that supports and holds you is a must. After all, you don’t want your bra slipping out of place and revealing what’s beneath, so make sure that you choose a style that will stay neatly in place throughout every Downward Dog and Headstand pose. Likewise, bras that are lightweight, V-neck or light in colour may not be the best option for an intense yoga session.


Singlets/Tanks
Singlets and tanks can be great for yoga as they provide you with unrestricted arm movement. When it comes to choosing one, it’s best to avoid any that are too loose. As yoga often requires upside down or angled movement, any tops that are too loose will bunch up and move around. Along with revealing your stomach, this can also be distracting, annoying, and it may even block your vision. To avoid this issue, you should choose singlets and tank tops that fit snugly and stay in place throughout all your movements. A style that is form-fitting without feeling tight or binding will make an excellent choice.

Long Sleeve Tops
Just as with your singlets and tanks, it’s best to avoid loose long sleeve tops. Instead, opt for something fitted that will stay in place throughout every inversion. Likewise, avoid anything with a very low neckline to ensure proper coverage during the class. If you do wish to wear a looser long sleeve top, you should consider partnering it with a singlet underneath. Doing so will have many benefits, including keeping you covered should your top fall out of place. It will also allow you to keep warm or cool during different sections of the class by either wearing the long sleeve top or removing it to reveal the singlet beneath.



Tights
Tights are an essential investment for any yoga student. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. The material of tights will also absorb any sweat, making it easier to maintain certain poses. Just be sure to choose a pair with quick-drying fabric to ensure a comfortable session. When it comes to length, you can select either cropped or full-length tights depending on your preference and the class type. In general, cropped styles are ideal for fast-paced and hot classes while full-length designs are perfect for slower sessions. Also, be aware that any thin or light coloured tights may become see-through during certain poses, so thick styles in dark hues tend to be best.

What to Wear to Yoga Class
Wear a sports bra that supports and holds you throughout all movements.
Choose singlets and tank tops that are fitted.
Try layering a long sleeve top over a singlet top and removing it during intense sections of the class.
Quality, quick-drying tights in either a full or cropped length make an excellent option for pants.
For heated classes like Bikram, wear fitted shorts that finish around mid-thigh height.
When travelling to and from yoga, wear either sneakers, slides or sandals.