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How to Choose the Right Yoga Pants or Shorts (for Women)

  • Source:https://www.wikihow.com
  • Release on :2018-05-03
1. Decide on a type of pant. 
You can wear a variety of pants when doing yoga. Leggings are a good choice, since they both stretch and hug the body. You can also choose more straight-legged varieties, as long as they aren't too loose. Try to go for something lightweight, so the fabric won't get in your way.
Decide on a type of pant

2. Consider shorts. 
Pants aren't a necessity when you're doing yoga. You can also wear shorts. Pick a pair that is comfortable, relatively short, and fairly form-fitting. If the shorts aren't form-fitting, they can flop around and get in the way.
Consider shorts

High Waisted Orange Yoga Workout Legging with Side Pockets
High Waisted Orange Yoga Workout Legging with Side Pockets

3. Think about capri tights.
Another option is tights that come just past the knee. The tights should be breathable. They should also be thick enough so that you feel comfortable wearing just the tights. Make sure they aren't so tight that they cut off circulation as you hold poses.
Think about capri tights

4. Consider a gusset.
One feature that some yoga pants have is a gusset. A gusset is a diamond-shape piece of fabric added to the crotch area. The point is to take some of the pressure off of that area, making it more comfortable to do yoga.
Consider a gusset

5. Check how high the waistband goes.
A relatively high waistband is a good thing. It helps your pants stay in place, and it covers you up as you move. However, if it's too high, it will just get in the way as you try to bend. Try to pick one that sits at your natural waist.
Check how high the waistband goes