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Home > News > Yoga Postures > 5 Zoo Yoga Poses for Kids

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5 Zoo Yoga Poses for Kids

  • Source:www.kidsyogastories.com
  • Release on :2018-04-19
After gathering our zoo animal books together, we chose five animals that appeared in the books to act out through yoga poses for kids. Try the five yoga poses below with your children. These are suggested yoga poses, and you can certainly change or adapt according to your child’s interest, age, and enthusiasm. What other zoo animals could they pretend to be?

1. Elephant – Wide-Legged Standing Forward Bend
From standing, step your feet hip-width apart, bend your upper body, clasp your hands together, and sway your arms like the trunk of an elephant.
Elephant

2. Crocodile – Plank Pose
Come down to a plank on your hands and toes like a crocodile.
Crocodile

Leopard Print Yoga Capri with Pocket
Leopard Print Yoga Capri with Pocket

3. Bear – Bear Walk or Downward-Facing Dog Pose
Come back to hands and feet in an upside-down V shape then walk like a bear.
Bear

4. Tiger – Cat Pose
Come down to all fours, tuck your chin into your chest, and round your back like a tiger.
Tiger

5. Hippo – Child’s Pose
Come to sitting back on your heels, slowly bring your forehead down to rest in front of your knees, rest your arms down alongside your body, and take a few deep breaths.
Pretend you are a hippo resting in the water.
Hippo




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